Rupert Runners Running Club is again hosting a Learn to Run Program, (Couch to 10k) starting February 12, 2013. Pre registration will be at the Prince Rupert Public Library in the Multi-Purpose Room on Feb. 2 at 1:00 pm and Feb. 6 at 7:00 pm. Fee is $30, which gets you membership for one year with the Club bcathletics.org/main/index.htm. The program runs for 13 weeks and culminates on May 11, 2013 for the Crest Glory Days Event (5 and 10k Races). The program runs 3 times a week, meeting at the Charles Hays High School Track, Tues and Thur at 5:15pm and Sundays at 10:30am. The program follows a proven 13 Week gradual walk/run plan developed by the Sport Medicine Council of British Columbia and uses local experienced runners from the community who are volunteering their time to help runners achieve success in the program.
For more information, email firstname.lastname@example.org