In an effort to give something back to the community, North Coast Mixed Martial Arts will be opening our doors to EVERYONE, FREE Oct 6th through Nov 6th. We will be adding a few new programs that month as well. Family class will run Tuesdays and thurdays at 6pm to 6:55 pm. This is where I will teach young kids and their parents some great anti bullying and self defense techniques. Kids from 5-10 are welcome to come down with a parent and learn some stuff, including how to escape headlocks, chokes and wrist grabs, how to breakfall, as well as some basics from MMA. There will be a beginners mma class that will focus solely on beginners techniques Monday, Wednesday and Friday at 6pm to 7pm. Regular mma will still be 5 nights a week from 7 to 830. I am contemplating doing a ladies kickboxing class and a conditioning only class as well. Call me at home if your interested. 250 624 2226, ask for Kelly or e-mail me at prmma@hotmail.com
Kelly McMahon Instructor at NCMMA 612 3rd ave west. Prince Rupert BC.